I was in high school and definitely remember his budding fame at the time. I wanted to share with you Mark, on my Facebook fan page a guy named Bill Brennan said “I grew up in a small college town where Mark Sisson was in college writing phenom. Mark: Hey, Abel, it’s great to be here! Thanks for having me.Ībel: Awesome.
Hey, Mark, thanks so much for joining us!
And, of course, how we’re going to beat out Jillian Michaels and take over the world.Mark accidentally spills the beans about safe starches (sorry, Mark).Why bickering on discussion boards about whether or not eating a bean will kill you won’t change the world.Why you shouldn’t put on a squirrel suit and jump out of a plane when you’re drunk and stoned.Why you shouldn’t throw yams at someone who wants to train while keto-adapted.The balance between play, risky sports, and avoiding stupid mistakes.Mark’s day-to-day intermittent fasting (a.k.a, a compressed eating window).Why you should consider using probiotics to improve gut flora instead of eating dirt.
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How to build lean muscle as a string-bean ectomorph.Why you shouldn’t run a marathon just to prove to your ex-girlfriend that you’re worthy.In our interview, Mark and I cover the following: The movement is accelerating I can’t think of a better time to interview a seasoned veteran who has been living an evolutionarily-informed life for decades. Though his blog, best-selling books, and various other endeavors, Mark has stoked the fire. We’re all in this together, and while we may not be 100% correct about everything, I believe with iron-clad conviction that we have an answer that has the potential of improving the lives of millions of people. I am extremely passionate about reversing this trend and helping as many people I can. Average Joes, grandmas, children – no one is being spared. The collective health of this country is falling off a cliff. I’m humbled and I truly appreciate your support.Īmerica is in the midst of a health and obesity epidemic and it’s getting worse. So thank you! None of this could have been accomplished without you.
You, my readers, listeners, and watchers, have played an enormous role: sharing articles and podcast episodes with friends, encouraging family members to check it out, and regularly visiting yourself. I want to offer my sincerest thanks to everyone who has helped get the Fat-Burning Man to where it is today. We had a blast last post, the Fat-Burning Man Show is currently the #2 Health Podcast in the United States (right behind Jillian Michaels) and top 4 in 3 countries!!! I launched the podcast only a month ago, and it already has tens of thousands of loyal listeners and I simply cannot believe how much positive feedback you guys have sent me. Mark is a former running and triathalon phenom, best-selling author of the Primal Blueprint (and others), founder of (one of the most popular health websites in the world), and a bone fide cool dude. But, knowing Mark, even 10 million won’t be enough. Although he already has literally tens of thousands of glowing testimonials to vouch for the efficacy of the primal/paleo lifestyle in fat loss, muscle gains, and improvement to biomarkers of health, he says he won’t stop until he affects 10 million lives. He also loves bacon, dark chocolate, fine wine, and long walks (or short sprints) on the beach.īut more importantly, this man is changing the world.
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He is a rebel who takes great satisfaction in beating the tar out of conventional wisdom ( what exactly is fat free food, anyway?). Mark Sisson is one of the veterans of the Paleo/Primal/Ancestral Health movement, and I very much doubt we’d be where we are today without his intelligence, dedication, and passion for helping others improve their lives. We had a blast chatting last month in Austin, and I couldn’t wait to get him on the show… Wait, You Don’t Know Who Mark Sisson is? Really?įor starters, he’s a 58-year-old with a 6-pack.
Today I’m stoked to introduce one of my favorite authors, bloggers, and personalities, the Grokman himself, Mark Sisson.